Reiki (/ˈrākē/)
The Reiki practice invites us to return to a state of balance and harmony within our physical, mental, emotional and spiritual selves. This non-invasive relaxation and stress reduction technique promotes the body’s natural ability to heal by channeling through energy and touch. Balancing dysregulations such as chronic pain, anxiety, depression, mood and immune function (among many more).
Sound Healing
This immersive and meditative auditory experience uses specifically curated frequencies to drop into a gentle yet deep journey inward. Sound Healing, or Sound Baths, promote relaxation, reduce anxiety, stress, and can help us restore harmony in our nervous system, physical, emotional and energetic bodies.